I’m a licensed professional counselor who specializes in treating anxiety, OCD, panic attacks, and body-focused repetitive behaviors like skin picking and hair pulling. I also support parents of children with anxiety, OCD, ADHD, and behavioral challenges using the SPACE Therapy model.
I’m passionate about helping people break free from the patterns that hold them back. I’ve seen how anxiety and compulsive behaviors can affect every part of life—and I’ve also seen how the right tools and support can bring real transformation.
I believe therapy should be practical, evidence-based, and collaborative. My goal is to create a space where you feel seen, supported, and empowered to take meaningful steps forward.
I’m trained in Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Metacognitive Therapy (MCT), and SPACE Therapy for parents. I tailor treatment to each client, drawing from proven methods that are both structured and compassionate.
Whether you're seeking therapy for yourself or coaching as a parent, I'm here to help you build the skills and insight to move forward with confidence.
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Learn more about the focused areas of care I offer for individuals and parents.
Obsessive-Compulsive Disorder (OCD) and panic disorders can be debilitating, but they are highly treatable with the right approach. Therapy focuses on helping individuals break free from intrusive thoughts, compulsive behaviors, and panic attacks.
SPACE (Supportive Parenting for Anxious Childhood Emotions) is an evidence-based approach that empowers parents to support their anxious children by reducing parental accommodations and fostering resilience.
When anxiety and stress begin to affect daily life or peace of mind, therapy offers tools to manage overwhelm, calm racing thoughts, and build long-term resilience.
Support is available for individuals with body-focused repetitive behaviors (BFRBs), including trichotillomania and dermatillomania, using effective strategies to reduce urges and promote healing.